"Un solo desiderio: essere tranquilli" Yoga tantrico Kashmiro- Velo Veronese

In the practice of yoga, in the essence of the Lessinia plateau, with tales from popular tradition, we will immerse ourselves in the experience and vision of Reality and Life through the perspective of tradition.

Program:

• Friday, December 12 7:00 PM dinner (vegetarian), followed by rituals and tales from popular tradition
• Saturday, December 13 7:00-8:00 AM listening and meditation practice 8:15 AM breakfast 9:30-11:30 yoga - āsana - prānāyāma 12:30 PM lunch 3:00-6:00 PM trekking 7:30 PM dinner and followed by conviviality
• Sunday, December 14 7:00-8:00 AM listening and meditation practice 8:15 AM breakfast 9:30 AM-12:00 yoga - āsana - prānāyāma 12:30 PM lunch and farewells

Prices: € 270 shared room - € 305 single room

IT WILL BE POSSIBLE TO PARTICIPATE ONLY IN INDIVIDUAL ACTIVITIES, meaning:

• Friday evening + dinner - € 55
• Saturday day (breakfast excluded) - € 125
• Yoga + Saturday lunch - € 70
• Trekking + Saturday lunch - € 55
• Trekking + Saturday dinner - € 55
• Yoga + Sunday lunch - € 70

Information and reservations ilariamirandola@gmail.com - 3220 055 7177